Directions:
- Heat 1 tablespoon oil in a 10-inch skillet over medium heat. Add the beef and cook until well browned on both sides until desired doneness, about 10 minutes for medium-rare. Remove the beef from the skillet.
- Heat 1 tablespoon butter and the remaining oil in the skillet. Add the mushrooms and cook for 5 minutes or until tender, stirring occasionally. Add the shallot, garlic and rosemary and cook and stir for 30 seconds. Stir in the concentrated broth, water and remaining butter and cook until the butter is melted.
- Cut the beef diagonally against the grain into thin slices. Serve the mushroom mixture with the beef.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 230.06 Kcal (963 kJ) | ||
| Calories from fat | 151.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.82g | 26% | |
|---|---|---|---|
| Cholesterol | 49.61mg | 17% | |
| Sodium | 34.72mg | 1% | |
| Potassium | 446.36mg | 9% | |
| Total Carbs | 6.71g | 2% | |
| Sugars | 3.34g | 13% | |
| Dietary Fiber | 1.47g | 6% | |
| Protein | 13.26g | 27% | |
| Vitamin C | 3.7mg | 6% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.9mg | 11% | |
| Calcium | 31.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 139.61 Kcal (585 kJ) | ||
| Calories from fat | 91.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.21g | 26% | |
|---|---|---|---|
| Cholesterol | 30.1mg | 17% | |
| Sodium | 21.07mg | 1% | |
| Potassium | 270.87mg | 9% | |
| Total Carbs | 4.07g | 2% | |
| Sugars | 2.03g | 13% | |
| Dietary Fiber | 0.89g | 6% | |
| Protein | 8.05g | 27% | |
| Vitamin C | 2.2mg | 6% | |
| Iron | 1.2mg | 11% | |
| Calcium | 19.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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