Ingredients:
- good glug of olive oil/wine/lemon juice
- 2-3 cloves of garlic cut into fine slivers
- chilli powder & flakes to taste
- orange food colouring (optional)
Directions:
- Mix flour/spices/liquid ingredients & paste all together, add 1 tsp of sugar.
- Careully, keeping the skin attached to the meat, peel back & make small slits for the garlic slivers, push firmly into the meat.
- Take the marinade & rub onto the meat (really into the slits to permeate)
- Carefully pull the skin back over & dip into remaining marinade, leave to infuse
- Heat a deep fry pan of oil to a medium hot temperature
- Sift 3-4 tbsp of plain flour (maida) add 1 tsp of salt, a sprinkle of chilli powder & tandoor powder & (optional) food colour, mix a small amount of fizzy water and lightly beat to a batter consistency
- Dip chicken pieces, shake off excess & carefully dip into oil with tongs, fry until tandoor is a rich colour & batter is starting to crisp
- Remove, drain on a wire rack, pat off excess oil & place in a medium oven until juices run clear inside (check the deepest part of flesh by the bone)
- Serve, eat & finger lick at regular intervals.
- We ate it with garlic fries & fresh corn salsa sides
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 72.52 Kcal (304 kJ) | ||
| Calories from fat | 6.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.76g | 1% | |
|---|---|---|---|
| Sodium | 1215.46mg | 51% | |
| Potassium | 23.21mg | 0% | |
| Total Carbs | 14.22g | 5% | |
| Sugars | 1.37g | 5% | |
| Dietary Fiber | 0.65g | 3% | |
| Protein | 1.91g | 4% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.5mg | 3% | |
| Calcium | 7.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 253.92 Kcal (1063 kJ) | ||
| Calories from fat | 23.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.66g | 1% | |
|---|---|---|---|
| Sodium | 4255.69mg | 51% | |
| Potassium | 81.25mg | 0% | |
| Total Carbs | 49.78g | 5% | |
| Sugars | 4.78g | 5% | |
| Dietary Fiber | 2.28g | 3% | |
| Protein | 6.69g | 4% | |
| Vitamin C | 1.1mg | 1% | |
| Iron | 1.6mg | 3% | |
| Calcium | 24.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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