Chicken Hariyali Tikka Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 cup finely chopped fresh cilantro
1/2 cup finely chopped fresh mint leaves
1 tbsp ginger garlic paste
1 tbsp lemon juice
1 tbsp green chile paste
1 tbsp salt
1 lb skinless, boneless chicken breast halves - cut into chunks

Directions:

In a large bowl, grind together the cilantro, mint leaves, ginger garlic paste, lemon juice, green chile paste, and salt. Place the chicken in the bowl, and rub with the mixture. Cover, and refrigerate 2 to 3 hours.
Preheat the oven broiler. Lightly grease a baking dish.
Place the chicken in the baking dish, and broil 20 minutes, or until chicken juices run clear.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	155.37 Kcal (651 kJ)
Calories from fat	37.72 Kcal
		% Daily Value*
Total Fat	4.19g	6%
Cholesterol	68.14mg	23%
Sodium	2166.06mg	90%
Potassium	513.42mg	11%
Total Carbs	5.13g	2%
Sugars	1.15g	5%
Dietary Fiber	3.08g	12%
Protein	23.01g	46%
Vitamin C	12.2mg	20%
Vitamin A	2mg	66%
Iron	177.5mg	986%
Calcium	75.2mg	8%

Amount Per 100 g
Calories	95.46 Kcal (400 kJ)
Calories from fat	23.18 Kcal
		% Daily Value*
Total Fat	2.58g	6%
Cholesterol	41.87mg	23%
Sodium	1330.81mg	90%
Potassium	315.44mg	11%
Total Carbs	3.15g	2%
Sugars	0.71g	5%
Dietary Fiber	1.89g	12%
Protein	14.13g	46%
Vitamin C	7.5mg	20%
Vitamin A	1.2mg	66%
Iron	109.1mg	986%
Calcium	46.2mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Cilantro Mint Chutney

Fresh cilantro, chopped , firmly packed and 5 more..
Chicken Salad With Mint and Feta

Cooked boneless skinless chicken breasts, chopped and 11 more..
Indian Memorabletandoori Prawns

Ginger-garlic paste, Fresh lemon juice and 10 more..
Curried Vegetable Samosas with Cilantro-Mint Chutney

Fresh cilantro leaves, Fresh mint leaves and 18 more..
Fiesta Chicken With Jalapeno Cilantro Creme

Boneless skinless chicken breasts , butterflied, Egg and 17 more..
Cilantro and Mint Salsa

Cilantro, roughly chopped with the stalks and 5 more..
Creamy Cilantro Pesto

Cilantro (the large stems cut off near the bottom of the ... and 10 more..
Stuffed Shrimp with Lemon-Pomegranate Glaze

Grated lemon rind, Fresh lemon juice, Pomegranate molasses and 21 more..
South Indian Lentil Cakes with Raita

Head of garlic, Extra-virgin olive oil and 21 more..
Grilled Lime-Cilantro Chicken With Mango Salsa

Diced fresh mango, Diced fresh papaya, Red pepper and 14 more..