Directions:
- In a saucepan, saute onion and garlic in oil until tender. Add turkey; cook over medium until meat is no longer pink. Drain if necessary. Stir in the corn, picante sauce, broth, salt, cumin and cayenne. Cook and stir for 5 minutes or until corn is tender.
- Spoon over tortillas. Top with tomato, lettuce, cheese and sour cream if desired. Roll up. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 571.78 Kcal (2394 kJ) | ||
| Calories from fat | 211.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.47g | 36% | |
|---|---|---|---|
| Cholesterol | 95.68mg | 32% | |
| Sodium | 1397.71mg | 58% | |
| Potassium | 508.03mg | 11% | |
| Total Carbs | 54.56g | 18% | |
| Sugars | 5.76g | 23% | |
| Dietary Fiber | 3.75g | 15% | |
| Protein | 35.06g | 70% | |
| Vitamin C | 8.8mg | 15% | |
| Iron | 6.3mg | 35% | |
| Calcium | 81.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 174.57 Kcal (731 kJ) | ||
| Calories from fat | 64.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.16g | 36% | |
|---|---|---|---|
| Cholesterol | 29.21mg | 32% | |
| Sodium | 426.73mg | 58% | |
| Potassium | 155.1mg | 11% | |
| Total Carbs | 16.66g | 18% | |
| Sugars | 1.76g | 23% | |
| Dietary Fiber | 1.15g | 15% | |
| Protein | 10.7g | 70% | |
| Vitamin C | 2.7mg | 15% | |
| Iron | 1.9mg | 35% | |
| Calcium | 24.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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