Amount Per 1 Serving
Calories	192.4 Kcal (806 kJ)
Calories from fat	66.22 Kcal
		% Daily Value*
Total Fat	7.36g	11%
Cholesterol	47.66mg	16%
Sodium	750.64mg	31%
Potassium	185.52mg	4%
Total Carbs	26.66g	9%
Sugars	3.37g	13%
Dietary Fiber	2.14g	9%
Protein	5.71g	11%
Iron	1.1mg	6%
Calcium	78.8mg	8%

Amount Per 100 g
Calories	178.58 Kcal (748 kJ)
Calories from fat	61.46 Kcal
		% Daily Value*
Total Fat	6.83g	11%
Cholesterol	44.23mg	16%
Sodium	696.73mg	31%
Potassium	172.2mg	4%
Total Carbs	24.74g	9%
Sugars	3.13g	13%
Dietary Fiber	1.98g	9%
Protein	5.3g	11%
Iron	1.1mg	6%
Calcium	73.1mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

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savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4

Points
5

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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