Directions:
- Mix corn meal and baking power first. and add ramaining ingredients and bake at 350 for 30 min. or until golden brown. pour 1 stick margarine melted over top while still warm
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3410.03 Kcal (14277 kJ) | ||
| Calories from fat | 1946.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 216.26g | 333% | |
|---|---|---|---|
| Cholesterol | 421.39mg | 140% | |
| Sodium | 3892.98mg | 162% | |
| Potassium | 6422.38mg | 137% | |
| Total Carbs | 324.17g | 108% | |
| Sugars | 100.24g | 401% | |
| Dietary Fiber | 16.12g | 64% | |
| Protein | 73.76g | 148% | |
| Vitamin C | 215.6mg | 359% | |
| Vitamin A | 4.7mg | 158% | |
| Iron | 92.5mg | 514% | |
| Calcium | 3756.5mg | 376% | |
| Amount Per 100 g | |||
| Calories | 219.04 Kcal (917 kJ) | ||
| Calories from fat | 125.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.89g | 333% | |
|---|---|---|---|
| Cholesterol | 27.07mg | 140% | |
| Sodium | 250.06mg | 162% | |
| Potassium | 412.53mg | 137% | |
| Total Carbs | 20.82g | 108% | |
| Sugars | 6.44g | 401% | |
| Dietary Fiber | 1.04g | 64% | |
| Protein | 4.74g | 148% | |
| Vitamin C | 13.8mg | 359% | |
| Vitamin A | 0.3mg | 158% | |
| Iron | 5.9mg | 514% | |
| Calcium | 241.3mg | 376% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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