Main
Recipes
Course
Main Dishes
Mexican Stuffed Bell Peppers Recipe

Mexican Stuffed Bell Peppers Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

cornbread
6 green bell peppers , medium large
1 onion, chopped
1 tsp olive oil
16 oz diced fire-roasted tomatoes , no-salt added
10 oz frozen corn, thawed and drained
2 1/4 oz sliced ripe olives
1/3 cup raisins
1 tbsp chili powder
1 tsp ground sage
4 oz fat-free cheddar cheese or 4 oz fat-free monterey jack cheese

Directions:

Pre-heat oven to 350°F Set large pot of water to boil.
Slice tops off peppers. Discard stems and seeds. Finely chop the tops.
Blanch peppers in boiling water for 1 to 2 minutes per side. Then rinse in cold water and set to drain.
Place onion and oil in non stick dutch oven. Cook over medium high heat, stirring occasionally till onion is tender and browned. Add chopped pepper; stir for about 1 minute more.
Remove from heat.
Add tomatoes, corn, olives, raisins, chili powder and sage; stir.
Stir in corn bread (it will crumble) and 3/4 cup cheese.
Spoon filling into peppers.
Top with remaining 1/4 cup cheese.
Place peppers in baking dish; bake 20 to 30 minutes (I always go the full 30) until heated through.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	167.42 Kcal (701 kJ)
Calories from fat	25.86 Kcal
		% Daily Value*
Total Fat	2.87g	4%
Cholesterol	2.08mg	1%
Sodium	453.13mg	19%
Potassium	433.48mg	9%
Total Carbs	30.39g	10%
Sugars	11.7g	47%
Dietary Fiber	4.73g	19%
Protein	6.51g	13%
Vitamin C	123.9mg	206%
Vitamin A	3mg	99%
Iron	51.6mg	287%
Calcium	170.9mg	17%

Amount Per 100 g
Calories	50.73 Kcal (212 kJ)
Calories from fat	7.84 Kcal
		% Daily Value*
Total Fat	0.87g	4%
Cholesterol	0.63mg	1%
Sodium	137.32mg	19%
Potassium	131.36mg	9%
Total Carbs	9.21g	10%
Sugars	3.54g	47%
Dietary Fiber	1.43g	19%
Protein	1.97g	13%
Vitamin C	37.5mg	206%
Vitamin A	0.9mg	99%
Iron	15.6mg	287%
Calcium	51.8mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Pastelon De Platano

Garlic cloves, Pitted olive, Pepper and 11 more..
Old Fashioned Cornbread Dressing

Cornbread (broken ), Biscuits (broken ), Onions (chopped ) and 8 more..
Hearty Vegan Slow-Cooker Chili

Olive oil, Green bell pepper, chopped and 21 more..
Everyday Gourmet Breakfast Quesadilla

Olive oil, Green bell pepper, finely chopped and 13 more..
Healthy Chicken Fajitas

Chili powder, Salt, Ground cumin, Garlic powder and 10 more..
Ez's Slow Cooker Hot Chili

Onion, chopped, Green bell pepper, chopped, Garlic, minced and 9 more..
Thai Basil Chicken Stir Fry

Olive oil, Garlic, minced, Bell peppers, sliced and 8 more..
Spicy Smoking Hot Chili no Beans Here!

Olive oil, Red bell pepper, diced, Onion, diced and 17 more..
Bell Peppers Stuffed With Chorizo and Cheese

Bell peppers, Onion, finely diced, Olive oil and 10 more..
Fresh Pepper Salsa

Red bell pepper, Yellow bell pepper, Onion, Cucumber and 6 more..
Almond Butter Chicken

Onion, diced, Olive oil, Chicken breast, Mushrooms, sliced and 7 more..
Egyptian Salad

Red bell peppers, Yellow bell peppers, Green bell peppers and 7 more..