Directions:
- Mix all ingredients in a bowl and serve with blue corn chips (although in our family we prefer to eat it on crispbread crackers)!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 79.4 Kcal (332 kJ) | ||
| Calories from fat | 68.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.62g | 12% | |
|---|---|---|---|
| Sodium | 320.76mg | 13% | |
| Potassium | 49.19mg | 1% | |
| Total Carbs | 2.19g | 1% | |
| Sugars | 0.9g | 4% | |
| Dietary Fiber | 0.89g | 4% | |
| Protein | 0.41g | 1% | |
| Vitamin C | 2.5mg | 4% | |
| Calcium | 14.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 155.17 Kcal (650 kJ) | ||
| Calories from fat | 134.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.9g | 12% | |
|---|---|---|---|
| Sodium | 626.86mg | 13% | |
| Potassium | 96.14mg | 1% | |
| Total Carbs | 4.27g | 1% | |
| Sugars | 1.75g | 4% | |
| Dietary Fiber | 1.74g | 4% | |
| Protein | 0.8g | 1% | |
| Vitamin C | 4.8mg | 4% | |
| Calcium | 27.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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