Directions:
- Stir together all ingredients, and store in an airtight container up to 6 months. Sprinkle on chicken, beef, potatoes, corn, and popped popcorn.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 163.55 Kcal (685 kJ) | ||
| Calories from fat | 56.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.3g | 10% | |
|---|---|---|---|
| Sodium | 7397.59mg | 308% | |
| Potassium | 901.23mg | 19% | |
| Total Carbs | 29.06g | 10% | |
| Sugars | 2.37g | 9% | |
| Dietary Fiber | 12.41g | 50% | |
| Protein | 7.67g | 15% | |
| Vitamin C | 7.2mg | 12% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 13.3mg | 74% | |
| Calcium | 233.8mg | 23% | |
| Amount Per 100 g | |||
| Calories | 217.35 Kcal (910 kJ) | ||
| Calories from fat | 75.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.38g | 10% | |
|---|---|---|---|
| Sodium | 9831.09mg | 308% | |
| Potassium | 1197.69mg | 19% | |
| Total Carbs | 38.61g | 10% | |
| Sugars | 3.15g | 9% | |
| Dietary Fiber | 16.49g | 50% | |
| Protein | 10.19g | 15% | |
| Vitamin C | 9.6mg | 12% | |
| Vitamin A | 0.3mg | 8% | |
| Iron | 17.6mg | 74% | |
| Calcium | 310.7mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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