Directions:
- Combine first 5 ingredients in a large bowl. Whisk egg white in a separate bowl 1 minute or until foamy. Stir nuts into egg white. Stir together coated nuts and coconut mixture. Spread in a single layer on a greased jellyroll pan. Bake at 300° for 25 to 30 minutes or until golden brown. Cool in pan on wire rack. (Nuts will crisp as they cool.)
- Note: Store in an airtight container at room temperature up to 2 weeks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3011.33 Kcal (12608 kJ) | ||
| Calories from fat | 2197.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 244.17g | 376% | |
|---|---|---|---|
| Sodium | 2445.08mg | 102% | |
| Potassium | 2949.57mg | 63% | |
| Total Carbs | 161.83g | 54% | |
| Sugars | 29.87g | 119% | |
| Dietary Fiber | 44.07g | 176% | |
| Protein | 82.4g | 165% | |
| Vitamin C | 1mg | 2% | |
| Iron | 20.1mg | 112% | |
| Calcium | 346mg | 35% | |
| Amount Per 100 g | |||
| Calories | 532.6 Kcal (2230 kJ) | ||
| Calories from fat | 388.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.18g | 376% | |
|---|---|---|---|
| Sodium | 432.45mg | 102% | |
| Potassium | 521.68mg | 63% | |
| Total Carbs | 28.62g | 54% | |
| Sugars | 5.28g | 119% | |
| Dietary Fiber | 7.79g | 176% | |
| Protein | 14.57g | 165% | |
| Vitamin C | 0.2mg | 2% | |
| Iron | 3.6mg | 112% | |
| Calcium | 61.2mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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