Tex-Mex Spaghetti Recipe

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Tex-Mex Spaghetti
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Ingredients
10
Count
Nutrition
714
Calories
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Ingredients:

Directions:

  1. In a large, deep skillet, brown beef over medium heat. When meat is half cooked, add the onion and pepper; cook till meat is done. drain, then add black beans, chilli powder and cumin; blend well. Stir in salsa and tomato sauce; blend well. Bring mixture to a slow boil, stirring often. Serve over prepared pasta and top each serving with a few tablespoons of grated cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 714.13 Kcal (2990 kJ)
Calories from fat 204.5 Kcal
% Daily Value*
Total Fat 22.72g 35%
Cholesterol 76.04mg 25%
Sodium 1410.89mg 59%
Potassium 1550.74mg 33%
Total Carbs 89.43g 30%
Sugars 9.87g 39%
Dietary Fiber 16.08g 64%
Protein 47.13g 94%
Vitamin C 13.7mg 23%
Vitamin A 0.7mg 24%
Iron 7mg 39%
Calcium 305.1mg 31%
Amount Per 100 g
Calories 193.2 Kcal (809 kJ)
Calories from fat 55.33 Kcal
% Daily Value*
Total Fat 6.15g 35%
Cholesterol 20.57mg 25%
Sodium 381.71mg 59%
Potassium 419.54mg 33%
Total Carbs 24.2g 30%
Sugars 2.67g 39%
Dietary Fiber 4.35g 64%
Protein 12.75g 94%
Vitamin C 3.7mg 23%
Vitamin A 0.2mg 24%
Iron 1.9mg 39%
Calcium 82.5mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.4
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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