Directions:
- Preheat oven to 400 degrees.
- In a 10 inch ovenproof skillet, cook the beef, onion, and green pepper over medium heat until meat is no longer pink, and drain.
- Prepare cornbread according to package directions, and let stand for 2 minutes.
- Put in a 9x13 casserole dish.
- Stir tomato soup, salsa, ketchup, and steak sauce into beef mixture.
- Bake uncovered at 400 degrees for 15 minutes or until lightly browned.
- Sprinkle with parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 207.26 Kcal (868 kJ) | ||
| Calories from fat | 106.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.88g | 18% | |
|---|---|---|---|
| Cholesterol | 49.55mg | 17% | |
| Sodium | 245.44mg | 10% | |
| Potassium | 351.32mg | 7% | |
| Total Carbs | 9.97g | 3% | |
| Sugars | 3.14g | 13% | |
| Dietary Fiber | 1.37g | 5% | |
| Protein | 15.66g | 31% | |
| Vitamin C | 19.3mg | 32% | |
| Iron | 1.7mg | 10% | |
| Calcium | 27.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 146.54 Kcal (614 kJ) | ||
| Calories from fat | 75.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.4g | 18% | |
|---|---|---|---|
| Cholesterol | 35.04mg | 17% | |
| Sodium | 173.54mg | 10% | |
| Potassium | 248.4mg | 7% | |
| Total Carbs | 7.05g | 3% | |
| Sugars | 2.22g | 13% | |
| Dietary Fiber | 0.97g | 5% | |
| Protein | 11.07g | 31% | |
| Vitamin C | 13.6mg | 32% | |
| Iron | 1.2mg | 10% | |
| Calcium | 19.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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