Amount Per 1 Serving | |||
Calories | 146.63 Kcal (614 kJ) | ||
Calories from fat | 78.87 Kcal | ||
% Daily Value* | |||
Total Fat | 8.76g | 13% | |
---|---|---|---|
Cholesterol | 37.57mg | 13% | |
Sodium | 87.03mg | 4% | |
Potassium | 261.24mg | 6% | |
Total Carbs | 7.95g | 3% | |
Sugars | 0.72g | 3% | |
Dietary Fiber | 0.9g | 4% | |
Protein | 8.84g | 18% | |
Vitamin C | 11.2mg | 19% | |
Vitamin A | 0.2mg | 7% | |
Iron | 4.8mg | 27% | |
Calcium | 65.2mg | 7% |
Amount Per 100 g | |||
Calories | 203.04 Kcal (850 kJ) | ||
Calories from fat | 109.21 Kcal | ||
% Daily Value* | |||
Total Fat | 12.13g | 13% | |
---|---|---|---|
Cholesterol | 52.02mg | 13% | |
Sodium | 120.51mg | 4% | |
Potassium | 361.75mg | 6% | |
Total Carbs | 11.01g | 3% | |
Sugars | 1g | 3% | |
Dietary Fiber | 1.25g | 4% | |
Protein | 12.23g | 18% | |
Vitamin C | 15.6mg | 19% | |
Vitamin A | 0.3mg | 7% | |
Iron | 6.6mg | 27% | |
Calcium | 90.3mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.