Directions:
- Cook rice according to package directions
- Meanwhile saute pepper, celery, and onions until tender crisp
- Add garlic, seasoning, rice and stir fry until hot
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 141.91 Kcal (594 kJ) | ||
| Calories from fat | 15.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.69g | 3% | |
|---|---|---|---|
| Sodium | 108.16mg | 5% | |
| Potassium | 143.36mg | 3% | |
| Total Carbs | 29.98g | 10% | |
| Sugars | 1.09g | 4% | |
| Dietary Fiber | 2.21g | 9% | |
| Protein | 3.56g | 7% | |
| Vitamin C | 20.4mg | 34% | |
| Calcium | 7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 172.09 Kcal (721 kJ) | ||
| Calories from fat | 18.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.05g | 3% | |
|---|---|---|---|
| Sodium | 131.16mg | 5% | |
| Potassium | 173.85mg | 3% | |
| Total Carbs | 36.36g | 10% | |
| Sugars | 1.32g | 4% | |
| Dietary Fiber | 2.67g | 9% | |
| Protein | 4.31g | 7% | |
| Vitamin C | 24.7mg | 34% | |
| Calcium | 8.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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