Tex-Mex Rice Recipe

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Tex-Mex Rice
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Ingredients:

Directions:

  1. Sauté rice and vegetables in olive oil until rice is light brown.
  2. Add chicken stock and bring to a boil.
  3. Reduce heat and simmer until liquid has evaporated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 350.88 Kcal (1469 kJ)
Calories from fat 60.74 Kcal
% Daily Value*
Total Fat 6.75g 10%
Cholesterol 4.25mg 1%
Sodium 207.35mg 9%
Potassium 382.49mg 8%
Total Carbs 62.54g 21%
Sugars 5.62g 22%
Dietary Fiber 1.82g 7%
Protein 9.85g 20%
Vitamin C 73.5mg 123%
Iron 2.9mg 16%
Calcium 24.2mg 2%
Amount Per 100 g
Calories 125.27 Kcal (524 kJ)
Calories from fat 21.69 Kcal
% Daily Value*
Total Fat 2.41g 10%
Cholesterol 1.52mg 1%
Sodium 74.03mg 9%
Potassium 136.56mg 8%
Total Carbs 22.33g 21%
Sugars 2g 22%
Dietary Fiber 0.65g 7%
Protein 3.52g 20%
Vitamin C 26.2mg 123%
Iron 1mg 16%
Calcium 8.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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