Directions:
- In a large pot, blend the olive oil, rice, chicken or veal pieces, tomatoes, garlic, onion, saffron, parsley, salt and pepper. Cook for 15 minutes, stirring occasionally.
- Place in a casserole and add the chicken stock. Cover and bake slowly in a 325 degree oven for 35 to 40 minutes, or until the rice has absorbed the stock. Blend in the peas and mushrooms and cook for an additional seven minutes.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 521.97 Kcal (2185 kJ) | ||
| Calories from fat | 264.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.4g | 45% | |
|---|---|---|---|
| Cholesterol | 62.19mg | 21% | |
| Sodium | 202.56mg | 8% | |
| Potassium | 653.15mg | 14% | |
| Total Carbs | 40.19g | 13% | |
| Sugars | 7.81g | 31% | |
| Dietary Fiber | 5.85g | 23% | |
| Protein | 23.43g | 47% | |
| Vitamin C | 16.4mg | 27% | |
| Iron | 3.7mg | 21% | |
| Calcium | 40.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 143.72 Kcal (602 kJ) | ||
| Calories from fat | 72.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.1g | 45% | |
|---|---|---|---|
| Cholesterol | 17.12mg | 21% | |
| Sodium | 55.78mg | 8% | |
| Potassium | 179.85mg | 14% | |
| Total Carbs | 11.07g | 13% | |
| Sugars | 2.15g | 31% | |
| Dietary Fiber | 1.61g | 23% | |
| Protein | 6.45g | 47% | |
| Vitamin C | 4.5mg | 27% | |
| Iron | 1mg | 21% | |
| Calcium | 11.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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