Amount Per 1 Serving | |||
Calories | 232.62 Kcal (974 kJ) | ||
Calories from fat | 104.14 Kcal | ||
% Daily Value* | |||
Total Fat | 11.57g | 18% | |
---|---|---|---|
Cholesterol | 47.05mg | 16% | |
Sodium | 906.03mg | 38% | |
Potassium | 422.05mg | 9% | |
Total Carbs | 15.89g | 5% | |
Sugars | 4.25g | 17% | |
Dietary Fiber | 2.17g | 9% | |
Protein | 16.77g | 34% | |
Vitamin C | 14.3mg | 24% | |
Vitamin A | 0.6mg | 21% | |
Iron | 7.4mg | 41% | |
Calcium | 49mg | 5% |
Amount Per 100 g | |||
Calories | 97.6 Kcal (409 kJ) | ||
Calories from fat | 43.69 Kcal | ||
% Daily Value* | |||
Total Fat | 4.85g | 18% | |
---|---|---|---|
Cholesterol | 19.74mg | 16% | |
Sodium | 380.12mg | 38% | |
Potassium | 177.07mg | 9% | |
Total Carbs | 6.67g | 5% | |
Sugars | 1.78g | 17% | |
Dietary Fiber | 0.91g | 9% | |
Protein | 7.04g | 34% | |
Vitamin C | 6mg | 24% | |
Vitamin A | 0.3mg | 21% | |
Iron | 3.1mg | 41% | |
Calcium | 20.6mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.