Tex-Mex Crab Bites Recipe

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Ingredients:

Serving

1 1/2 cups crabmeat, drained
1 tbsp fresh lemon juice
1/2 tsp grated lemon , rind of
1 green onion, minced
2 tbsp fresh minced parsley
1 tsp worcestershire sauce
1 tsp prepared hot mustard
3 -5 dashes of tabasco hot pepper sauce , to taste
2 tbsp unsalted butter, melted
french bread, sliced into about 16 pieces and toasted
1/2 cup grated sharp cheddar cheese

Directions:

Preheat broiler.
Combine crab, lemon juice and lemon peel, green onion, parsley, Worcestershire sauce, and Tabasco.
Taste and adjust seasonings.
Brush melted butter on toast rounds and arrange in a single layer in a broiler pan.
Top each with a portion of the crab mixture, then with 11/2 teaspoons cheese.
Broil until cheese is melted and crab mixture is hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	215.93 Kcal (904 kJ)
Calories from fat	116.26 Kcal
		% Daily Value*
Total Fat	12.92g	20%
Cholesterol	30.35mg	10%
Sodium	380.61mg	16%
Potassium	34.74mg	1%
Total Carbs	2.42g	1%
Sugars	0.45g	2%
Dietary Fiber	0.17g	1%
Protein	21.51g	43%
Vitamin C	4.9mg	8%
Vitamin A	0.4mg	12%
Iron	0.2mg	1%
Calcium	108.8mg	11%

Amount Per 100 g
Calories	90.98 Kcal (381 kJ)
Calories from fat	48.99 Kcal
		% Daily Value*
Total Fat	5.44g	20%
Cholesterol	12.79mg	10%
Sodium	160.37mg	16%
Potassium	14.64mg	1%
Total Carbs	1.02g	1%
Sugars	0.19g	2%
Dietary Fiber	0.07g	1%
Protein	9.06g	43%
Vitamin C	2.1mg	8%
Vitamin A	0.2mg	12%
Iron	0.1mg	1%
Calcium	45.8mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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