Directions:
- Pick through crab meat for any leftover pieces of shell.
- Lightly beat egg in medium bowl.
- Add all seasonings to egg and mix well.
- Add bread cubes to mixture and mix well.
- Gently fold crab meat into mixture.
- Shape into crab cakes.
- If using oil, heat oil.
- Pan fry until both sides are evenly done.
- Serve plain or with lemon juice or tartar sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 260.59 Kcal (1091 kJ) | ||
| Calories from fat | 97.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.8g | 17% | |
|---|---|---|---|
| Cholesterol | 34.85mg | 12% | |
| Sodium | 471.17mg | 20% | |
| Potassium | 78.51mg | 2% | |
| Total Carbs | 18.8g | 6% | |
| Sugars | 2.36g | 9% | |
| Dietary Fiber | 3.63g | 15% | |
| Protein | 20.7g | 41% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 2.2mg | 12% | |
| Calcium | 278mg | 28% | |
| Amount Per 100 g | |||
| Calories | 192.64 Kcal (807 kJ) | ||
| Calories from fat | 71.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.99g | 17% | |
|---|---|---|---|
| Cholesterol | 25.76mg | 12% | |
| Sodium | 348.31mg | 20% | |
| Potassium | 58.04mg | 2% | |
| Total Carbs | 13.9g | 6% | |
| Sugars | 1.75g | 9% | |
| Dietary Fiber | 2.68g | 15% | |
| Protein | 15.3g | 41% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.6mg | 12% | |
| Calcium | 205.5mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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