Tex Mex Blt (Michele Urvater) Recipe

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Tex Mex Blt (Michele Urvater)
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Ingredients
7
Count
Nutrition
538
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Mix the mayonnaise with pinch of chili powder and chopped fresh jalapeno pepper and set aside.
  2. Toast the bread lightly. Spread each side with mayonnaise. Pile on bacon, tomato, avocado, cilantro sprigs and lettuce and top with other slice of toast.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 538.14 Kcal (2253 kJ)
Calories from fat 337.06 Kcal
% Daily Value*
Total Fat 37.45g 58%
Cholesterol 11.55mg 4%
Sodium 492.49mg 21%
Potassium 1045.09mg 22%
Total Carbs 45.22g 15%
Sugars 10.63g 43%
Dietary Fiber 11.25g 45%
Protein 9.97g 20%
Vitamin C 36.4mg 61%
Iron 3.3mg 19%
Calcium 113.6mg 11%
Amount Per 100 g
Calories 144.23 Kcal (604 kJ)
Calories from fat 90.34 Kcal
% Daily Value*
Total Fat 10.04g 58%
Cholesterol 3.1mg 4%
Sodium 132mg 21%
Potassium 280.1mg 22%
Total Carbs 12.12g 15%
Sugars 2.85g 43%
Dietary Fiber 3.01g 45%
Protein 2.67g 20%
Vitamin C 9.8mg 61%
Iron 0.9mg 19%
Calcium 30.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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