Directions:
- Cook the chicken in a pan until the outside has turned white.
- Add the vegetables, garlic, 5-spice and the entire bottle of marinade to the chicken.
- Cover and let simmer until most of the liquid has cooked down and thickened (about 7-10 minutes).
- Add soy sauce if desired.
- Serve over rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 173.62 Kcal (727 kJ) | ||
| Calories from fat | 34.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.88g | 6% | |
|---|---|---|---|
| Cholesterol | 66.89mg | 22% | |
| Sodium | 395.93mg | 16% | |
| Potassium | 422.07mg | 9% | |
| Total Carbs | 11.25g | 4% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 4.37g | 17% | |
| Protein | 24.13g | 48% | |
| Vitamin C | 7.4mg | 12% | |
| Iron | 3mg | 16% | |
| Calcium | 66.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 100.04 Kcal (419 kJ) | ||
| Calories from fat | 20.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.24g | 6% | |
|---|---|---|---|
| Cholesterol | 38.54mg | 22% | |
| Sodium | 228.15mg | 16% | |
| Potassium | 243.21mg | 9% | |
| Total Carbs | 6.48g | 4% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 2.52g | 17% | |
| Protein | 13.9g | 48% | |
| Vitamin C | 4.2mg | 12% | |
| Iron | 1.7mg | 16% | |
| Calcium | 38.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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