Directions:
- In a glass baking dish combine the teriyaki sauce, sesame oil, ginger and garlic. Add the salmon cubes and toss to coat. Let sit for 10 minutes. Heat oil in large skillet or wok until it is just smoking.
- Stir in the mushrooms and toss to cook quickly. Add the salmon and continue to toss and cook for another 1 minute. Add cooked broccoli and toss to coat. Pour in the remaining marinade from the salmon and sprinkle in the sesame seeds. Serve immediately with rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1023.33 Kcal (4284 kJ) | ||
| Calories from fat | 346.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.54g | 59% | |
|---|---|---|---|
| Cholesterol | 351.46mg | 117% | |
| Sodium | 1561.15mg | 65% | |
| Potassium | 3158.3mg | 67% | |
| Total Carbs | 21.88g | 7% | |
| Sugars | 9.35g | 37% | |
| Dietary Fiber | 6.25g | 25% | |
| Protein | 148.49g | 297% | |
| Vitamin C | 94.5mg | 157% | |
| Iron | 6.5mg | 36% | |
| Calcium | 247.8mg | 25% | |
| Amount Per 100 g | |||
| Calories | 181.18 Kcal (759 kJ) | ||
| Calories from fat | 61.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.82g | 59% | |
|---|---|---|---|
| Cholesterol | 62.23mg | 117% | |
| Sodium | 276.41mg | 65% | |
| Potassium | 559.19mg | 67% | |
| Total Carbs | 3.87g | 7% | |
| Sugars | 1.66g | 37% | |
| Dietary Fiber | 1.11g | 25% | |
| Protein | 26.29g | 297% | |
| Vitamin C | 16.7mg | 157% | |
| Iron | 1.2mg | 36% | |
| Calcium | 43.9mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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