Teriyaki Ground Beef Paillards With Corn and Red Pepper Relish Recipe
Posted by
Directions:
- For paillards, shape the beef into 3 or 4 flat, round disks.
- Heat lemon juice in a nonstick pan and cook paillards over medium-high heat about 3 minutes each side, or until 160* in the center.
- Coat paillards in teriyaki sauce and cook 1 minute longer each side (keep warm).
- For relish, quickly saute pepper in teriyaki sauce until softened.
- Combine cooked pepper with corn, adding more sauce if necessary.
- Season relish with salt and pepper to taste.
- Serve paillards topped with relish.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 49.97 Kcal (209 kJ) | ||
| Calories from fat | 22.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.49g | 4% | |
|---|---|---|---|
| Cholesterol | 11.72mg | 4% | |
| Sodium | 186.19mg | 8% | |
| Potassium | 97.45mg | 2% | |
| Total Carbs | 2.72g | 1% | |
| Sugars | 1.51g | 6% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 4.01g | 8% | |
| Vitamin C | 20.1mg | 33% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 8.9mg | 49% | |
| Calcium | 4.6mg | 0% | |
| Amount Per 100 g | |||
| Calories | 95.03 Kcal (398 kJ) | ||
| Calories from fat | 42.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.74g | 4% | |
|---|---|---|---|
| Cholesterol | 22.28mg | 4% | |
| Sodium | 354.09mg | 8% | |
| Potassium | 185.33mg | 2% | |
| Total Carbs | 5.18g | 1% | |
| Sugars | 2.86g | 6% | |
| Dietary Fiber | 0.68g | 1% | |
| Protein | 7.62g | 8% | |
| Vitamin C | 38.2mg | 33% | |
| Vitamin A | 0.9mg | 16% | |
| Iron | 16.8mg | 49% | |
| Calcium | 8.8mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Mexican Layered Beef and Bean Casserole
Ground beef, Minced fresh garlic, Onion, chopped and 12 more.. -
Crescent Cheeseburger Pie
Ground beef, Onion, chopped and 16 more.. -
Lemon Barbeque Meatloaf
Ground beef, Lemon juice, Water, Egg, beaten and 9 more.. -
Fried Corn with Smoked Sausage
Butter, Onion, chopped, Green bell pepper, chopped and 8 more.. -
Green Beans and Sweet Corn
Butter, Shallot, thinly sliced (or onions) and 8 more.. -
The Farmers Vegetarian Pizza
Extra-virgin olive oil, Sliced onions, Chopped fresh thyme and 9 more.. -
Local Farmers' Market Pizza
Extra-virgin olive oil, Sliced onion, Chopped fresh thyme and 11 more.. -
John Ed's Ground Beef Casserole
Brown rice, washed but uncooked and 21 more.. -
Rigatoni Surprise
Rigatoni pasta, Ground beef, Garlic, minced and 8 more.. -
Da Beef Lover's Half Time Stuffed Meatloaf
Instant rice, Ground beef sirloin, Ground beef round, Egg and 10 more..
Also Try
-
Grilled Chicken With Corn and Sweet Pepper Relish
Boneless skinless chicken breast halves, Lemon and 11 more.. -
Chile-Rubbed Steak with Corn and Red Pepper Relish
Olive oil, Ears corn, Red bell pepper, Chopped red onion and 14 more.. -
Sweet Corn Chowder With Shrimp and Red Peppers
Olive oil, Yellow onion, finely chopped and 11 more.. -
Chicken With Fennel and Red Peppers
Boneless skinless chicken breast, Extra virgin olive oil and 11 more.. -
-
Fettuccine With Chardonnay and Red Pepper
Chardonnay wine, Red peppers , roasted and peeled and 4 more.. -
Stuffed Potatoes With Kale and Red Pepper
Potatoes, Kale or 1 medium spinach, Olive oil and 5 more.. -
Rigatoni With Sausage and Red Pepper Strips Yummy!
Rigatoni pasta, uncooked, Vegetable oil cooking spray and 10 more.. -
Spiced Beef Tajine With Pumpkin and Green Peppers
Stewing beef, cubed, Oil, Onions, sliced and 8 more.. -
Ground Beef Enchiladas With Red Sauce
Olive oil, Garlic cloves, minced, Onion, chopped and 14 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
