Directions:
- Preheat oven to 425 degrees, and position an oven rack in the next to lowest setting.
- Place a 16 inch pizza pan on the rack.
- Heat a nonstick skillet over medium-high heat, and add olive oil to pan and swirl to coat.
- Add 2 cups onion and thyme to pan, cook 3 minutes or until onion is tender, stirring occasionally.
- Add bell pepper, and garlic to pan, cook 1 minute or until thoroughly heated.
- Roll dough into a 16 inch circle on a lightly floured surface.
- Remove pan from oven, and coat with cooking spray.
- Place dough in pan, and arrange mozzerella slices evenly over dough.
- Spread corn mixture evenly over cheese, and top with Parmigiano-Reggiano cheese.
- Bake at 425 degrees for 23 minutes.
- Arrange tomatoes evenly over pizza, and bake an additional 5 minutes or until crust is browned.
- Remove from oven, and sprinkle with basil.
- Cut into 6 slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 198.9 Kcal (833 kJ) | ||
| Calories from fat | 43.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.78g | 7% | |
|---|---|---|---|
| Cholesterol | 7.56mg | 3% | |
| Sodium | 449.71mg | 19% | |
| Potassium | 346.98mg | 7% | |
| Total Carbs | 24.27g | 8% | |
| Sugars | 7.37g | 29% | |
| Dietary Fiber | 4.35g | 17% | |
| Protein | 14.58g | 29% | |
| Vitamin C | 100.6mg | 168% | |
| Vitamin A | 2.4mg | 79% | |
| Iron | 40.5mg | 225% | |
| Calcium | 389.8mg | 39% | |
| Amount Per 100 g | |||
| Calories | 67.81 Kcal (284 kJ) | ||
| Calories from fat | 14.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.63g | 7% | |
|---|---|---|---|
| Cholesterol | 2.58mg | 3% | |
| Sodium | 153.33mg | 19% | |
| Potassium | 118.3mg | 7% | |
| Total Carbs | 8.27g | 8% | |
| Sugars | 2.51g | 29% | |
| Dietary Fiber | 1.48g | 17% | |
| Protein | 4.97g | 29% | |
| Vitamin C | 34.3mg | 168% | |
| Vitamin A | 0.8mg | 79% | |
| Iron | 13.8mg | 225% | |
| Calcium | 132.9mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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