Directions:
- In a bowl stir together the teriyaki sauce, orange juice concentrate, sesame oil, garlic and black pepper until well combined.
- Place the chicken pieces in a large bowl, then pour HALF the marinade over the chicken; toss with clean hands to coat, reserve the other half marinade for basting the chicken.
- Cover and refrigerate the chicken for 8 hours.
- Remove the chicken from the marinade and discrd marinade.
- Set oven to 400 degrees.
- Place the chicken pieces on a large foil-lined baking sheet that has been sprayed with cooking spray, skin-side up.
- Sprinkle lightly with salt.
- Bake for about 40-45 minutes or until the chicken is done.
- Brush with the reserved marinade 5 minutes before end of cooking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 709.19 Kcal (2969 kJ) | ||
| Calories from fat | 444.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 49.44g | 76% | |
|---|---|---|---|
| Cholesterol | 235.35mg | 78% | |
| Sodium | 1563.64mg | 65% | |
| Potassium | 701.5mg | 15% | |
| Total Carbs | 12.92g | 4% | |
| Sugars | 11.62g | 46% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 49.66g | 99% | |
| Vitamin C | 32.6mg | 54% | |
| Iron | 3.4mg | 19% | |
| Calcium | 46mg | 5% | |
| Amount Per 100 g | |||
| Calories | 217.25 Kcal (910 kJ) | ||
| Calories from fat | 136.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.15g | 76% | |
|---|---|---|---|
| Cholesterol | 72.1mg | 78% | |
| Sodium | 479mg | 65% | |
| Potassium | 214.9mg | 15% | |
| Total Carbs | 3.96g | 4% | |
| Sugars | 3.56g | 46% | |
| Dietary Fiber | 0.08g | 1% | |
| Protein | 15.21g | 99% | |
| Vitamin C | 10mg | 54% | |
| Iron | 1mg | 19% | |
| Calcium | 14.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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