Directions:
- Combine teriyaki sauce, ginger and garlic powder.
- Pour into large plastic bag with chicken pieces.
- Press air out, tie top securely.
- Turn over several times to coat chicken pieces.
- Refrigerate 8 hours or overnight. Remove chicken, reserving marinade. Combine egg and 2 tablespoons of reserved marinade, set aside. Combine pecans and flour on large plate. Dip chicken pieces into egg mixture, then roll in pecan mixture, coating all sides.
- Place chicken pieces, skin side up, on rack placed in large baking pan.
- Bake at 350 degrees for 50 minutes, or until chicken is tender.
- Cool slightly, then serve. Or, chill in refrigerator 4 hours or overnight. Wrap in foil, and transport packed in ice cooler to your picnic! Yields 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 574.65 Kcal (2406 kJ) | ||
| Calories from fat | 410.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.62g | 70% | |
|---|---|---|---|
| Cholesterol | 151.55mg | 51% | |
| Sodium | 871.65mg | 36% | |
| Potassium | 467.24mg | 10% | |
| Total Carbs | 10.39g | 3% | |
| Sugars | 3.71g | 15% | |
| Dietary Fiber | 3.03g | 12% | |
| Protein | 32.23g | 64% | |
| Vitamin C | 4.8mg | 8% | |
| Iron | 3.1mg | 17% | |
| Calcium | 54.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 275.93 Kcal (1155 kJ) | ||
| Calories from fat | 197.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.91g | 70% | |
|---|---|---|---|
| Cholesterol | 72.77mg | 51% | |
| Sodium | 418.53mg | 36% | |
| Potassium | 224.35mg | 10% | |
| Total Carbs | 4.99g | 3% | |
| Sugars | 1.78g | 15% | |
| Dietary Fiber | 1.46g | 12% | |
| Protein | 15.48g | 64% | |
| Vitamin C | 2.3mg | 8% | |
| Iron | 1.5mg | 17% | |
| Calcium | 26mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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