Teriyaki Chicken Recipe

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Teriyaki Chicken
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Ingredients:

Directions:

  1. Cut up chicken into serving pieces. Combine all other ingredients and marinate chicken for 4-5 hours or overnight. Broil chicken, basting 2 times on each side and turning once. Variation: 1 teaspoons grated orange peel can be added or used instead of ginger.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 390.08 Kcal (1633 kJ)
Calories from fat 68.15 Kcal
% Daily Value*
Total Fat 7.57g 12%
Cholesterol 495.07mg 165%
Sodium 1980.86mg 83%
Potassium 504.68mg 11%
Total Carbs 21.04g 7%
Sugars 10.46g 42%
Dietary Fiber 0.35g 1%
Protein 38.31g 77%
Vitamin C 30.6mg 51%
Vitamin A 5.7mg 189%
Iron 12mg 67%
Calcium 27.3mg 3%
Amount Per 100 g
Calories 157.51 Kcal (659 kJ)
Calories from fat 27.52 Kcal
% Daily Value*
Total Fat 3.06g 12%
Cholesterol 199.9mg 165%
Sodium 799.84mg 83%
Potassium 203.78mg 11%
Total Carbs 8.49g 7%
Sugars 4.22g 42%
Dietary Fiber 0.14g 1%
Protein 15.47g 77%
Vitamin C 12.3mg 51%
Vitamin A 2.3mg 189%
Iron 4.8mg 67%
Calcium 11mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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