Directions:
- Combine all of the ingredients down to and including the sugar and add the chicken pieces and marinate for 10 minutes.
- Thread about four pieces of chicken on to each skewer.
- Grill or barbecue the chicken, basting often for extra flavour.
- Serve with steamed rice perhaps a Japanese coleslaw.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 408.62 Kcal (1711 kJ) | ||
| Calories from fat | 263.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.31g | 45% | |
|---|---|---|---|
| Cholesterol | 135mg | 45% | |
| Sodium | 1109.83mg | 46% | |
| Potassium | 326.52mg | 7% | |
| Total Carbs | 2.03g | 1% | |
| Sugars | 0.99g | 4% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 29.03g | 58% | |
| Vitamin C | 4.7mg | 8% | |
| Iron | 1.9mg | 10% | |
| Calcium | 21.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 213.49 Kcal (894 kJ) | ||
| Calories from fat | 137.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.31g | 45% | |
|---|---|---|---|
| Cholesterol | 70.53mg | 45% | |
| Sodium | 579.86mg | 46% | |
| Potassium | 170.6mg | 7% | |
| Total Carbs | 1.06g | 1% | |
| Sugars | 0.52g | 4% | |
| Dietary Fiber | 0.11g | 1% | |
| Protein | 15.17g | 58% | |
| Vitamin C | 2.5mg | 8% | |
| Iron | 1mg | 10% | |
| Calcium | 11.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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