Directions:
- Rinse chicken under cold water and pat dry with paper towels. Place chicken breasts in a large zip lock bag.
- In a mixing bowl, combine brown sugar, soy sauce, rice wine vinegar, grated ginger, pepper and minced garlic. Mix well, and pour over chicken, refrigerate for 4-6 hours.
- Preheat oven to 350 degrees.
- In a large baking dish put chicken and marinade uncovered and bake in the oven for 50 minutes or until no longer pink in the center, basting often with the sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 438.83 Kcal (1837 kJ) | ||
| Calories from fat | 64.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.12g | 11% | |
|---|---|---|---|
| Cholesterol | 139.24mg | 46% | |
| Sodium | 3789.06mg | 158% | |
| Potassium | 850.83mg | 18% | |
| Total Carbs | 44.61g | 15% | |
| Sugars | 41.14g | 165% | |
| Dietary Fiber | 0.67g | 3% | |
| Protein | 53.28g | 107% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.6mg | 9% | |
| Calcium | 58.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 129.05 Kcal (540 kJ) | ||
| Calories from fat | 18.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.09g | 11% | |
|---|---|---|---|
| Cholesterol | 40.95mg | 46% | |
| Sodium | 1114.29mg | 158% | |
| Potassium | 250.21mg | 18% | |
| Total Carbs | 13.12g | 15% | |
| Sugars | 12.1g | 165% | |
| Dietary Fiber | 0.2g | 3% | |
| Protein | 15.67g | 107% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.5mg | 9% | |
| Calcium | 17.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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