Directions:
- In a skillet, brown steak in oil; drain. Sprinkle with 3 tablespoons of teriyaki sauce, seasoned salt and pepper. Cover and cook over medium heat for 5 minutes or until meat is almost tender, stirring frequently.
- Stir in onion and red pepper. Cover and cook for 5-8 minutes or until meat and vegetables are tender. In a bowl, combine cornstarch, water and remaining teriyaki sauce until smooth. Add to skillet. bring to a boil; cook and stir for 2 minutes or until thickened. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 325.86 Kcal (1364 kJ) | ||
| Calories from fat | 134.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.94g | 23% | |
|---|---|---|---|
| Cholesterol | 100.9mg | 34% | |
| Sodium | 1202.72mg | 50% | |
| Potassium | 410.2mg | 9% | |
| Total Carbs | 7.3g | 2% | |
| Sugars | 4.34g | 17% | |
| Dietary Fiber | 0.65g | 3% | |
| Protein | 37.94g | 76% | |
| Vitamin C | 38.1mg | 63% | |
| Iron | 3.9mg | 21% | |
| Calcium | 19.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 158.85 Kcal (665 kJ) | ||
| Calories from fat | 65.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.28g | 23% | |
|---|---|---|---|
| Cholesterol | 49.19mg | 34% | |
| Sodium | 586.28mg | 50% | |
| Potassium | 199.96mg | 9% | |
| Total Carbs | 3.56g | 2% | |
| Sugars | 2.12g | 17% | |
| Dietary Fiber | 0.32g | 3% | |
| Protein | 18.5g | 76% | |
| Vitamin C | 18.6mg | 63% | |
| Iron | 1.9mg | 21% | |
| Calcium | 9.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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