Pineapple/teriyaki Sauce Recipe

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Ingredients:

Serving

1 (14 oz) can pineapple chunks , with no sugar added juice
6 garlic cloves, chopped
1 inch ginger, peeled and chopped
1/2 cup soy sauce
2 tbsp mirin
3 dashes sesame oil
1 tsp crushed red chili pepper (probably closer to 1 1/2)
1/2 cup brown sugar

Directions:

Mix all ingredients in a heavy sauce pan.
Simmer for 5 minutes.
While simmering use the immersion blender to blend. It thickens up without any thickening agent.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	144.81 Kcal (606 kJ)
Calories from fat	0.45 Kcal
		% Daily Value*
Total Fat	0.05g	0%
Sodium	2017.9mg	84%
Potassium	143.2mg	3%
Total Carbs	31.86g	11%
Sugars	28.46g	114%
Dietary Fiber	0.54g	2%
Protein	4.32g	9%
Vitamin C	2.6mg	4%
Iron	1.1mg	6%
Calcium	39.4mg	4%

Amount Per 100 g
Calories	173.64 Kcal (727 kJ)
Calories from fat	0.54 Kcal
		% Daily Value*
Total Fat	0.06g	0%
Sodium	2419.61mg	84%
Potassium	171.71mg	3%
Total Carbs	38.2g	11%
Sugars	34.13g	114%
Dietary Fiber	0.65g	2%
Protein	5.18g	9%
Vitamin C	3.1mg	4%
Iron	1.3mg	6%
Calcium	47.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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