Directions:
- In a large bowl, mix garlic, ginger, soy sauce, vinegar, oil and sugar. Remove the fat from the steak and cut the meat in dices of 1 inch. Add beef to the marinade and let rest for 10 minutes.
- On metal skewers or presoaked bamboo skewers, thread beef cubes by alternating with green onion. Set the barbecue to medium high. Brush the beef skewers with the marinade and put on a oiled grill of the barbecue. Close cover and cook about 10 minutes or until beef is grilled but still pink inside (flip the skewers 3 times during cooking time).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 338.99 Kcal (1419 kJ) | ||
| Calories from fat | 173.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.29g | 30% | |
|---|---|---|---|
| Cholesterol | 77.11mg | 26% | |
| Sodium | 589.39mg | 25% | |
| Potassium | 573.44mg | 12% | |
| Total Carbs | 3.51g | 1% | |
| Sugars | 2.02g | 8% | |
| Dietary Fiber | 0.75g | 3% | |
| Protein | 35.46g | 71% | |
| Vitamin C | 4.6mg | 8% | |
| Iron | 5.1mg | 28% | |
| Calcium | 35.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 211.63 Kcal (886 kJ) | ||
| Calories from fat | 108.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.04g | 30% | |
|---|---|---|---|
| Cholesterol | 48.14mg | 26% | |
| Sodium | 367.96mg | 25% | |
| Potassium | 358mg | 12% | |
| Total Carbs | 2.19g | 1% | |
| Sugars | 1.26g | 8% | |
| Dietary Fiber | 0.47g | 3% | |
| Protein | 22.13g | 71% | |
| Vitamin C | 2.9mg | 8% | |
| Iron | 3.2mg | 28% | |
| Calcium | 22mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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