Main
Recipes
Course
Dinners
Tenderloins with Cream Sauce Recipe

Tenderloins with Cream Sauce Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

Directions:

Coat grill rack with cooking spray; place on grill over medium-hot coals (350° to 400°). Insert meat thermometer into thickest part of one tenderloin, if desired. Place tenderloins on rack. Grill, covered, 25 to 30 minutes or until meat thermometer registers 160°, turning occasionally.
Combine milk and 1 tablespoon flour in a saucepan, stirring until smooth. Cook over medium heat, stirring constantly, until thickened. Stir in mustard and wine; remove from heat. Combine remaining 1 1/2 teaspoons flour and sour cream; add to milk mixture, stirring well. Stir in pepper. Serve with tenderloins. Garnish with rosemary, if desired.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	207.09 Kcal (867 kJ)
Calories from fat	42.33 Kcal
		% Daily Value*
Total Fat	4.7g	7%
Cholesterol	103.14mg	34%
Sodium	185.82mg	8%
Potassium	685.81mg	15%
Total Carbs	4.24g	1%
Sugars	1.65g	7%
Dietary Fiber	0.3g	1%
Protein	33.54g	67%
Vitamin C	0.2mg	0%
Iron	1.7mg	9%
Calcium	64.5mg	6%

Amount Per 100 g
Calories	100.7 Kcal (422 kJ)
Calories from fat	20.58 Kcal
		% Daily Value*
Total Fat	2.29g	7%
Cholesterol	50.15mg	34%
Sodium	90.35mg	8%
Potassium	333.47mg	15%
Total Carbs	2.06g	1%
Sugars	0.8g	7%
Dietary Fiber	0.14g	1%
Protein	16.31g	67%
Vitamin C	0.1mg	0%
Iron	0.8mg	9%
Calcium	31.4mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Grilled Tenderloin with Cream Sauce

Pork tenderloins, Low-fat milk, All-purpose flour and 5 more..
Mac and Cheese, Please

Elbow macaroni or other short pasta and 11 more..
Pork with Gorgonzola Sauce

Dijon mustard, Olive oil, Dried thyme, Pork tenderloins and 6 more..
Pork With Gorgonzola Sauce

Dijon mustard, Olive oil, Dried thyme, Pork tenderloin and 6 more..
Oven Stroganoff

All-purpose flour , plus, All-purpose flour, Salt and 10 more..
Mushroom Pork Medallions

Pork tenderloin, All-purpose flour, Egg, Water and 10 more..
Curried Pork Tenderloin

Pork tenderloin, Brown sugar, Curry powder, Dry mustard and 3 more..
Chicken Parmigiana

Dijon mustard, White wine, Sour cream, Balsamic vinegar and 6 more..
Vegetable Cheese Bake

Frozen mixed vegetables, Boiling water and 8 more..
Dijon Chicken

Dijon mustard, White wine (chardonnay or sauvignon blanc) and 5 more..
Maple Balsamic Glazed Salmon

Salmon fillets, about 1 inch thick, Pure maple syrup and 7 more..
Antipasto Platter

Breadsticks , crostini, or crackers and 14 more..
Buffalo Onion Rings

Eggs, Low-fat milk, All-purpose flour, Baking powder and 6 more..