Tenderloins (Bobby Flay) Recipe

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Tenderloins (Bobby Flay)
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Ingredients:

Directions:

  1. In a large bowl, combine beer and milk. Add pork and marinate pork for 1 hour, minimum. Refrigerate if marinating for longer.
  2. Preheat a deep fryer or a large pot of oil to 370 degrees F.
  3. In a large bowl combine the crackers, 2 cups flour, pepper, garlic, salt, white pepper, and bread crumbs. Remove pork from marinade and coat lightly with plain flour. Dip in marinade and coat with breading mix. Deep fry tenderloins until golden brown and cooked to desired temperature, about 5 to 10 minutes.
  4. This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The FN chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1051.22 Kcal (4401 kJ)
Calories from fat 164.56 Kcal
% Daily Value*
Total Fat 18.28g 28%
Cholesterol 296.75mg 99%
Sodium 1515.95mg 63%
Potassium 2255.99mg 48%
Total Carbs 99.7g 33%
Sugars 7.63g 31%
Dietary Fiber 8.07g 32%
Protein 111.51g 223%
Vitamin C 2mg 3%
Iron 11mg 61%
Calcium 433.4mg 43%
Amount Per 100 g
Calories 147.85 Kcal (619 kJ)
Calories from fat 23.14 Kcal
% Daily Value*
Total Fat 2.57g 28%
Cholesterol 41.74mg 99%
Sodium 213.21mg 63%
Potassium 317.29mg 48%
Total Carbs 14.02g 33%
Sugars 1.07g 31%
Dietary Fiber 1.13g 32%
Protein 15.68g 223%
Vitamin C 0.3mg 3%
Iron 1.5mg 61%
Calcium 61mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.7
    Points
  • 25
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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