Italian Roasted Pork Tenderloin Recipe

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Ingredients:

Serving

Directions:

Heat oven to 325°; spray roasting pan rack with nonstick pan spray; trim fat from tenderloin; cut lengthwise into almost halves, open roast flat with cut side up.
Mash remaining ingredients into a paste (I like to grind the fennel with the salt & peppercorns in my spice grinder); rub 2T paste on the inside of the tenderloin. Sprinkle with pine nuts (optional); fold pork closed; rub remaining paste on outside of tenderloin and truss with twine if desired.
Place pork on the roasting pan rack; roast uncovered for 1hr or to desired doneness. over and let rest for 15 minutes; cut in 1/4 slices.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	163.11 Kcal (683 kJ)
Calories from fat	55.89 Kcal
		% Daily Value*
Total Fat	6.21g	10%
Cholesterol	73.69mg	25%
Sodium	237.23mg	10%
Potassium	482.89mg	10%
Total Carbs	0.98g	0%
Sugars	0.15g	1%
Dietary Fiber	0.28g	1%
Protein	24.41g	49%
Vitamin C	0.4mg	1%
Iron	1.4mg	8%
Calcium	11.5mg	1%

Amount Per 100 g
Calories	135.76 Kcal (568 kJ)
Calories from fat	46.52 Kcal
		% Daily Value*
Total Fat	5.17g	10%
Cholesterol	61.34mg	25%
Sodium	197.45mg	10%
Potassium	401.91mg	10%
Total Carbs	0.81g	0%
Sugars	0.13g	1%
Dietary Fiber	0.24g	1%
Protein	20.32g	49%
Vitamin C	0.3mg	1%
Iron	1.2mg	8%
Calcium	9.5mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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