Tenderloin of Beef Cooked with Guinness Recipe

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Ingredients:

Serving

8 oz prime irish beef
2 tbsp butter , plus 6 tablespoons
1/2 cup diced onion
4 baby carrots
1 cup sliced wild mushrooms
1/2 cup guinness stout
1/2 cup beef stock
4 baby onions
1/4 cup flat-leaf parsley, chopped

Directions:

Heat a large saute pan over high heat. When the pan is hot, add 1 tablespoon of the butter and the beef and sear on both sides until golden brown, about 3 to 4 minutes per side. Remove from the pan and set aside.
To the same pan, add the diced onion and carrots and saute until the onions begin to soften, about 5 minutes. Add the wild mushrooms and cook lightly to release the flavors of the vegetables. Add the Guinness and bring to a boil. Add in the stock and bring to a boil. Place the baby onions into the sauce. Bring to a simmer and reduce by half.
Return the beef to the pan and cook to desired doneness.
To serve, first remove the mushrooms and vegetables from the sauce and arrange in the middle of a large dish. Place the beef on top of the vegetables in the middle of the plate. Arrange the onions around the plate. Bring the sauce back to the boil and add the rest of the butter to the pan. Mix until it is all blended in, then add the chopped parsley into the sauce, and pour as much sauce over the beef as you want.
Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	518.93 Kcal (2173 kJ)
Calories from fat	208.39 Kcal
		% Daily Value*
Total Fat	23.15g	36%
Cholesterol	61.06mg	20%
Sodium	313.16mg	13%
Potassium	1388.52mg	30%
Total Carbs	58.94g	20%
Sugars	25.55g	102%
Dietary Fiber	12.75g	51%
Protein	11.21g	22%
Vitamin C	59mg	98%
Vitamin A	0.7mg	23%
Iron	2mg	11%
Calcium	171.6mg	17%

Amount Per 100 g
Calories	56.92 Kcal (238 kJ)
Calories from fat	22.86 Kcal
		% Daily Value*
Total Fat	2.54g	36%
Cholesterol	6.7mg	20%
Sodium	34.35mg	13%
Potassium	152.3mg	30%
Total Carbs	6.47g	20%
Sugars	2.8g	102%
Dietary Fiber	1.4g	51%
Protein	1.23g	22%
Vitamin C	6.5mg	98%
Vitamin A	0.1mg	23%
Iron	0.2mg	11%
Calcium	18.8mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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