Spinach & Mushroom Soup Recipe

Posted by
Rate It!
Spinach & Mushroom Soup
Add your photo!
Ingredients
11
Count
Nutrition
65
Calories
Total time
40
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. In a large pan, add butter and saute garlic, onions and mushrooms until tender.
  2. Transger sauted vegetables to a large pot.
  3. Add chicken broth, spinach and beans.
  4. Rinse chicken broth can 2 times with water and add to pot.
  5. Season to taste.
  6. Cook on medium heat for 30 minutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 65.27 Kcal (273 kJ)
Calories from fat 16.35 Kcal
% Daily Value*
Total Fat 1.82g 3%
Cholesterol 7.79mg 3%
Sodium 59.88mg 2%
Potassium 175.44mg 4%
Total Carbs 9.52g 3%
Sugars 1.17g 5%
Dietary Fiber 2.18g 9%
Protein 3.39g 7%
Vitamin C 3.7mg 6%
Vitamin A 0.3mg 9%
Iron 1.2mg 6%
Calcium 48.3mg 5%
Amount Per 100 g
Calories 75.8 Kcal (317 kJ)
Calories from fat 18.99 Kcal
% Daily Value*
Total Fat 2.11g 3%
Cholesterol 9.05mg 3%
Sodium 69.54mg 2%
Potassium 203.74mg 4%
Total Carbs 11.06g 3%
Sugars 1.36g 5%
Dietary Fiber 2.53g 9%
Protein 3.94g 7%
Vitamin C 4.3mg 6%
Vitamin A 0.3mg 9%
Iron 1.3mg 6%
Calcium 56.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top