Curried Chicken Pot Pie Recipe

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Curried Chicken Pot Pie
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Ingredients
22
Count
Nutrition
468
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. To prepare crust, lightly spoon flour into a dry measuring cup, and level with a knife.
  2. Combine 1/4 cup flour, water, and vinegar in a small bowl, and stir with a whisk until well-blended to create a slurry. Set aside.
  3. Combine 3/4 cup flour and salt in a large bowl, and cut in shortening with a pastry blender or 2 knives until mixture resembles coarse meal.
  4. Add slurry to flour mixture, and toss with a fork until moist.
  5. Press the mixture gently into a 4-inch circle on heavy-duty plastic wrap; cover with additional plastic wrap. Chill 15 minutes.
  6. Preheat oven to 400°.
  7. To prepare filling, heat oil in a large nonstick skillet over medium-high heat.
  8. Add curry; cook 2 minutes.
  9. Add potato, onion, bell pepper, garlic, and chicken; stir-fry 3 minutes.
  10. Add broth and next 5 ingredients (broth through black pepper); bring to a boil.
  11. Cover, reduce heat, and simmer 5 minutes or until chicken is done.
  12. Combine cornstarch and water in a small bowl.
  13. Stir in cornstarch mixture and cream cheese; cook 1 minute or until cream cheese is melted.
  14. Spoon the filling into a round 2-quart casserole coated with cooking spray.
  15. Roll the crust into an 11-inch circle, and place over mixture.
  16. Cut 6 slits in top of the dough to allow steam to escape.
  17. Bake at 400° for 30 minutes or until golden brown and bubbly around the edges.
  18. Let stand 10 minutes.
  19. Note: You can also make this in an 11 x 7-inch baking dish. When you prepare the crust, press the dough into a 6 x 4-inch rectangle, and chill. Roll dough into an 11 x 7-inch rectangle and place over the filling.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 468.1 Kcal (1960 kJ)
Calories from fat 151.22 Kcal
% Daily Value*
Total Fat 16.8g 26%
Cholesterol 82.62mg 28%
Sodium 1024.17mg 43%
Potassium 686.07mg 15%
Total Carbs 50.19g 17%
Sugars 12.62g 50%
Dietary Fiber 4.89g 20%
Protein 30.45g 61%
Vitamin C 33.6mg 56%
Vitamin A 0.6mg 20%
Iron 11.6mg 64%
Calcium 108.1mg 11%
Amount Per 100 g
Calories 119.4 Kcal (500 kJ)
Calories from fat 38.57 Kcal
% Daily Value*
Total Fat 4.29g 26%
Cholesterol 21.08mg 28%
Sodium 261.25mg 43%
Potassium 175mg 15%
Total Carbs 12.8g 17%
Sugars 3.22g 50%
Dietary Fiber 1.25g 20%
Protein 7.77g 61%
Vitamin C 8.6mg 56%
Vitamin A 0.2mg 20%
Iron 3mg 64%
Calcium 27.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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