Directions:
- In a microwave-safe bowl, combine the chicken, water and bouillon. Cover and microwave on high for 3-4 minutes or until meat is no longer pink.
- Spread mustard and mayonnaise if desired on the inside of each pita half. Fill with lettuce, cucumber, chicken and cheese. Season with salt and pepper. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 843.73 Kcal (3533 kJ) | ||
| Calories from fat | 216.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.02g | 37% | |
|---|---|---|---|
| Cholesterol | 100.42mg | 33% | |
| Sodium | 1715.12mg | 71% | |
| Potassium | 1560.78mg | 33% | |
| Total Carbs | 97.85g | 33% | |
| Sugars | 0.86g | 3% | |
| Dietary Fiber | 14.78g | 59% | |
| Protein | 52.76g | 106% | |
| Vitamin C | 25.8mg | 43% | |
| Iron | 10.7mg | 59% | |
| Calcium | 514.9mg | 51% | |
| Amount Per 100 g | |||
| Calories | 77.99 Kcal (327 kJ) | ||
| Calories from fat | 19.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.22g | 37% | |
|---|---|---|---|
| Cholesterol | 9.28mg | 33% | |
| Sodium | 158.55mg | 71% | |
| Potassium | 144.28mg | 33% | |
| Total Carbs | 9.05g | 33% | |
| Sugars | 0.08g | 3% | |
| Dietary Fiber | 1.37g | 59% | |
| Protein | 4.88g | 106% | |
| Vitamin C | 2.4mg | 43% | |
| Iron | 1mg | 59% | |
| Calcium | 47.6mg | 51% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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