Tender and Tasty Roast Beef Recipe

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Tender and Tasty Roast Beef
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Ingredients
5
Count
Nutrition
118
Calories
Total time
480
Minutes
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Ingredients:

Directions:

  1. Cut slits in the roast and insert pieces of garlic.
  2. Place the roast in the slow cooker and sprinkle with steak spice.
  3. Mix the broth with the water and pour over roast.
  4. Cook on low for 8 hours- or until desired doneness.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 117.78 Kcal (493 kJ)
Calories from fat 17.33 Kcal
% Daily Value*
Total Fat 1.93g 3%
Cholesterol 59.29mg 20%
Sodium 75.84mg 3%
Potassium 406.97mg 9%
Total Carbs 2.32g 1%
Sugars 0.01g 0%
Dietary Fiber 0.03g 0%
Protein 22.28g 45%
Vitamin C 0.6mg 1%
Iron 1.2mg 7%
Calcium 10.9mg 1%
Amount Per 100 g
Calories 88.72 Kcal (371 kJ)
Calories from fat 13.06 Kcal
% Daily Value*
Total Fat 1.45g 3%
Cholesterol 44.66mg 20%
Sodium 57.13mg 3%
Potassium 306.57mg 9%
Total Carbs 1.75g 1%
Sugars 0.01g 0%
Dietary Fiber 0.02g 0%
Protein 16.79g 45%
Vitamin C 0.5mg 1%
Iron 0.9mg 7%
Calcium 8.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • sugar free

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