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Tender, Juicy, Roast Beef Ever Recipe

Tender, Juicy, Roast Beef Ever Recipe

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Ingredients:

Serving

3 1/2 lbs beef eye round
coarse salt
pepper

Directions:

Salt and pepper roast all over.
Place roast in roasting pan in a pre-heated oven at 450 for 15 minute.
Add a little water in pan to loosen up juices.
Turn down oven to 325 and cook for 1 hour and 10 minute.
Take out and cover with aluminun foil for 30 minute.
You can choose to make gravy with the drippings or do what I do and use two packets McCormick Brown gravy and pour in the juice from the roast.
***If your meat is a different weight then I mentioned, just cook 20 minute per pound. If it is too rare for you liking, just pop it right back in the oven and cook a little longer.***.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	457.76 Kcal (1917 kJ)
Calories from fat	214.33 Kcal
		% Daily Value*
Total Fat	23.81g	37%
Cholesterol	185.22mg	62%
Sodium	145.53mg	6%
Potassium	883.76mg	19%
Protein	58.21g	116%
Iron	5.3mg	29%
Calcium	42.3mg	4%

Amount Per 100 g
Calories	173 Kcal (724 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	37%
Cholesterol	70mg	62%
Sodium	55mg	6%
Potassium	334mg	19%
Protein	22g	116%
Iron	2mg	29%
Calcium	16mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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