Directions:
- In a pot over medium heat, mix the beef broth, water, tomato paste, garlic, and bay leaves. Stir in the beef bouillon until dissolved. Season with pepper. Bring to a boil, and mix in the rice. Reduce heat to low, cover, and cook 25 minutes, until rice is tender. Remove bay leaves, and serve warm with a sprinkling of Cheddar cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 153.23 Kcal (642 kJ) | ||
| Calories from fat | 56.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.22g | 10% | |
|---|---|---|---|
| Cholesterol | 19.78mg | 7% | |
| Sodium | 1172.68mg | 49% | |
| Potassium | 424.92mg | 9% | |
| Total Carbs | 10.78g | 4% | |
| Sugars | 1.92g | 8% | |
| Dietary Fiber | 0.61g | 2% | |
| Protein | 13.62g | 27% | |
| Vitamin C | 3.3mg | 6% | |
| Iron | 0.8mg | 4% | |
| Calcium | 175.3mg | 18% | |
| Amount Per 100 g | |||
| Calories | 25.54 Kcal (107 kJ) | ||
| Calories from fat | 9.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.04g | 10% | |
|---|---|---|---|
| Cholesterol | 3.3mg | 7% | |
| Sodium | 195.42mg | 49% | |
| Potassium | 70.81mg | 9% | |
| Total Carbs | 1.8g | 4% | |
| Sugars | 0.32g | 8% | |
| Dietary Fiber | 0.1g | 2% | |
| Protein | 2.27g | 27% | |
| Vitamin C | 0.6mg | 6% | |
| Iron | 0.1mg | 4% | |
| Calcium | 29.2mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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