Directions:
- Remove shell from shrimp and devein, leaving tails. Cut off the tip of tails. Score underside (stomach side) of shrimp using a knife at several places to flatten. Use your fingers to flatten out completely after scoring.
- Trim stems from shitake mushrooms and shiso leaves.
- Remove skin from onion, and cut into 1/4 inch rings (like onion rings).
- Place tempura sauce ingredients in a pan and bring to a boil and simmer 2-3 minutes. Keep warm.
- For batter, combine egg and ice water in a bowl, add flour combined with cornstarch and mix very lightly. Place two ice cubes in the mixture to keep it cool and to improve the batter texture. Do not over mix.
- Preheat oil to 350 degrees F. Dust shrimps and vegetable pieces with extra flour for dusting, then coat with tempura batter and deep fry. Fry few pieces at a time to keep the oil temperature constant.
- Tempura pieces are done when they are lightly colored and crisp looking. Do not over cook.
- Place approximately 1 1/2 C cooked rice each into 4 bowls and place tempura pieces evenly onto hot rice and sprinkle some sauce over the rice tempura bowl.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 693.32 Kcal (2903 kJ) | ||
| Calories from fat | 187.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.83g | 32% | |
|---|---|---|---|
| Cholesterol | 74.4mg | 25% | |
| Sodium | 1798.48mg | 75% | |
| Potassium | 397.45mg | 8% | |
| Total Carbs | 107.28g | 36% | |
| Sugars | 1.66g | 7% | |
| Dietary Fiber | 9.63g | 39% | |
| Protein | 19.32g | 39% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 2.3mg | 13% | |
| Calcium | 141.3mg | 14% | |
| Amount Per 100 g | |||
| Calories | 133.95 Kcal (561 kJ) | ||
| Calories from fat | 36.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.02g | 32% | |
|---|---|---|---|
| Cholesterol | 14.37mg | 25% | |
| Sodium | 347.46mg | 75% | |
| Potassium | 76.78mg | 8% | |
| Total Carbs | 20.73g | 36% | |
| Sugars | 0.32g | 7% | |
| Dietary Fiber | 1.86g | 39% | |
| Protein | 3.73g | 39% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.4mg | 13% | |
| Calcium | 27.3mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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