Amount Per 1 Serving | |||
Calories | 381.32 Kcal (1597 kJ) | ||
Calories from fat | 113.83 Kcal | ||
% Daily Value* | |||
Total Fat | 12.65g | 19% | |
---|---|---|---|
Cholesterol | 11.9mg | 4% | |
Sodium | 382.98mg | 16% | |
Potassium | 477.4mg | 10% | |
Total Carbs | 54.26g | 18% | |
Sugars | 6.36g | 25% | |
Dietary Fiber | 5.69g | 23% | |
Protein | 12.52g | 25% | |
Vitamin C | 51.3mg | 86% | |
Vitamin A | 1.3mg | 42% | |
Iron | 24.5mg | 136% | |
Calcium | 151.5mg | 15% |
Amount Per 100 g | |||
Calories | 147.86 Kcal (619 kJ) | ||
Calories from fat | 44.14 Kcal | ||
% Daily Value* | |||
Total Fat | 4.9g | 19% | |
---|---|---|---|
Cholesterol | 4.61mg | 4% | |
Sodium | 148.5mg | 16% | |
Potassium | 185.11mg | 10% | |
Total Carbs | 21.04g | 18% | |
Sugars | 2.47g | 25% | |
Dietary Fiber | 2.21g | 23% | |
Protein | 4.86g | 25% | |
Vitamin C | 19.9mg | 86% | |
Vitamin A | 0.5mg | 42% | |
Iron | 9.5mg | 136% | |
Calcium | 58.8mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.