Tempting Turkey Soup Recipe

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Ingredients

Count

Nutrition

210

Calories

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Ingredients:

Serving

3 cups water
1 (10 3/4-oz) can cream of chicken soup, undiluted
1 (14.5-oz) can stewed tomatoes
2 to 3 cups chopped cooked turkey
5 small potatoes, peeled and cut into 1/2-inch cubes
3 carrots, peeled and chopped
1 medium onion, chopped
1 garlic clove, minced
2 chicken bouillon cubes
1 tsp salt
1 tsp dried basil
1/2 tsp dried thyme
1/4 tsp pepper
1/2 tsp poultry seasoning (optional)
1 1/2 cups milk
2 tbsp chopped fresh cilantro

Directions:

Bring first 13 ingredients, and, if desired, poultry seasoning, to a boil in a Dutch oven. Reduce heat; simmer, stirring occasionally, 30 minutes or until tender. Stir in milk and cilantro; cook, stirring often, just until thoroughly heated.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	209.65 Kcal (878 kJ)
Calories from fat	47.41 Kcal
		% Daily Value*
Total Fat	5.27g	8%
Cholesterol	370.87mg	124%
Sodium	598.62mg	25%
Potassium	491.4mg	10%
Total Carbs	18.42g	6%
Sugars	6.08g	24%
Dietary Fiber	2.82g	11%
Protein	21.42g	43%
Vitamin C	3.5mg	6%
Vitamin A	4.4mg	146%
Iron	3mg	17%
Calcium	99.9mg	10%

Amount Per 100 g
Calories	74.66 Kcal (313 kJ)
Calories from fat	16.89 Kcal
		% Daily Value*
Total Fat	1.88g	8%
Cholesterol	132.08mg	124%
Sodium	213.18mg	25%
Potassium	175mg	10%
Total Carbs	6.56g	6%
Sugars	2.16g	24%
Dietary Fiber	1.01g	11%
Protein	7.63g	43%
Vitamin C	1.3mg	6%
Vitamin A	1.6mg	146%
Iron	1.1mg	17%
Calcium	35.6mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.