Tempting Tuna Cakes Recipe

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Tempting Tuna Cakes
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Ingredients:

Directions:

  1. Drain tuna. Flake tuna and combine with the eggs, garlic, parsley, cheese, and onion.
  2. Mix well.
  3. Form mixture into 6 equal patties.
  4. Coat patties with bread crumbs.
  5. Sauté in hot oil until golden.
  6. Gently turn and cook other side until golden.
  7. Serve with lemon wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 223.9 Kcal (937 kJ)
Calories from fat 163.68 Kcal
% Daily Value*
Total Fat 18.19g 28%
Cholesterol 93.85mg 31%
Sodium 277.03mg 12%
Potassium 127.9mg 3%
Total Carbs 5.09g 2%
Sugars 0.77g 3%
Dietary Fiber 0.57g 2%
Protein 10.25g 20%
Vitamin C 13.9mg 23%
Vitamin A 0.1mg 3%
Iron 1.5mg 8%
Calcium 182.8mg 18%
Amount Per 100 g
Calories 251.49 Kcal (1053 kJ)
Calories from fat 183.84 Kcal
% Daily Value*
Total Fat 20.43g 28%
Cholesterol 105.42mg 31%
Sodium 311.16mg 12%
Potassium 143.65mg 3%
Total Carbs 5.71g 2%
Sugars 0.87g 3%
Dietary Fiber 0.64g 2%
Protein 11.51g 20%
Vitamin C 15.6mg 23%
Vitamin A 0.1mg 3%
Iron 1.7mg 8%
Calcium 205.3mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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