Tejas Creamed Eggs Recipe

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Tejas Creamed Eggs
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Ingredients:

Directions:

  1. Preheat oven to 325 then lightly butter eight ramekins.
  2. Break 1 egg into each ramekin and sprinkle with cheese and chives.
  3. Pour 2 tablespoons cream over each and season with salt and pepper.
  4. Place ramekins on a baking sheet and transfer to oven.
  5. Bake until eggs are set and cream is bubbling lightly around the edges.
  6. Remove from oven and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 153.91 Kcal (644 kJ)
Calories from fat 119.91 Kcal
% Daily Value*
Total Fat 13.32g 20%
Cholesterol 213.66mg 71%
Sodium 427.05mg 18%
Potassium 88.38mg 2%
Total Carbs 1.32g 0%
Sugars 0.01g 0%
Dietary Fiber 0.14g 1%
Protein 8.19g 16%
Vitamin C 0.2mg 0%
Iron 1.1mg 6%
Calcium 80.5mg 8%
Amount Per 100 g
Calories 197.67 Kcal (828 kJ)
Calories from fat 154.01 Kcal
% Daily Value*
Total Fat 17.11g 20%
Cholesterol 274.42mg 71%
Sodium 548.48mg 18%
Potassium 113.51mg 2%
Total Carbs 1.69g 0%
Sugars 0.01g 0%
Dietary Fiber 0.18g 1%
Protein 10.52g 16%
Vitamin C 0.2mg 0%
Iron 1.4mg 6%
Calcium 103.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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