| Amount Per 1 Serving | |||
| Calories | 184.95 Kcal (774 kJ) | ||
| Calories from fat | 12.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.36g | 2% | |
|---|---|---|---|
| Sodium | 164.96mg | 7% | |
| Potassium | 90.06mg | 2% | |
| Total Carbs | 32.86g | 11% | |
| Sugars | 1.19g | 5% | |
| Dietary Fiber | 3.62g | 14% | |
| Protein | 9.44g | 19% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.5mg | 8% | |
| Calcium | 20.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 234.66 Kcal (982 kJ) | ||
| Calories from fat | 15.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.73g | 2% | |
|---|---|---|---|
| Sodium | 209.29mg | 7% | |
| Potassium | 114.27mg | 2% | |
| Total Carbs | 41.69g | 11% | |
| Sugars | 1.51g | 5% | |
| Dietary Fiber | 4.59g | 14% | |
| Protein | 11.97g | 19% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.9mg | 8% | |
| Calcium | 26.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.