Directions:
- Cook macaroni according to package directions. Meanwhile, place soy milk and tofu in a blender. While processing, gradually add oil in a steady stream. Add the yeast flakes if desired, soy sauce, turmeric, garlic salt and paprika; cover and process until smooth.
- Drain macaroni; toss with sauce mixture. Transfer to a 3-cup baking dish coated with cooking spray; dot with margarine. Bake, uncovered, at 350° for 15-20 minutes or until heated through. Yield: 3 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 417.07 Kcal (1746 kJ) | ||
| Calories from fat | 257.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.58g | 44% | |
|---|---|---|---|
| Sodium | 258.93mg | 11% | |
| Potassium | 138.39mg | 3% | |
| Total Carbs | 32.67g | 11% | |
| Sugars | 2.18g | 9% | |
| Dietary Fiber | 3.42g | 14% | |
| Protein | 10.14g | 20% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.8mg | 10% | |
| Calcium | 41mg | 4% | |
| Amount Per 100 g | |||
| Calories | 401.21 Kcal (1680 kJ) | ||
| Calories from fat | 247.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.5g | 44% | |
|---|---|---|---|
| Sodium | 249.08mg | 11% | |
| Potassium | 133.12mg | 3% | |
| Total Carbs | 31.43g | 11% | |
| Sugars | 2.1g | 9% | |
| Dietary Fiber | 3.29g | 14% | |
| Protein | 9.75g | 20% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.7mg | 10% | |
| Calcium | 39.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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