Ingredients:
- 2 (16 oz) cans of bushs best chili magic chili starter (i like the texas medium or the louisiana hot)
- 1/2 tbsp italian seasoning
Directions:
- Lightly oil the bottom of a 3-quart pot with olive oil and lightly sauté the onions, peppers and garlic. Do not brown.
- Add the ground sirloin and brown. Do not drain off fat; this adds to flavor of the chili.
- Mix all the dry ingredients and the hot sauce in the warm water and stir until well dissolved.
- Pour this seasoned water mixture into the meat, peppers, garlic and onions.
- Add the beans and the tomatoes and green chilies.
- Mix to blend all items. Bring to a gentle boil.
- Reduce heat and simmer for 45 minutes to an hour, stirring occasionally.
- Serve with bread or crackers.
- *** If you want your chilli a bit more spiceier try adding a couple diced up habanerro peppers seeds and all.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 478.06 Kcal (2002 kJ) | ||
| Calories from fat | 112.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.48g | 19% | |
|---|---|---|---|
| Cholesterol | 179.17mg | 60% | |
| Sodium | 546.24mg | 23% | |
| Potassium | 1245.94mg | 27% | |
| Total Carbs | 14.58g | 5% | |
| Sugars | 3.13g | 13% | |
| Dietary Fiber | 8.06g | 32% | |
| Protein | 49.23g | 98% | |
| Vitamin C | 34.2mg | 57% | |
| Vitamin A | 0.9mg | 31% | |
| Iron | 18.6mg | 103% | |
| Calcium | 124.5mg | 12% | |
| Amount Per 100 g | |||
| Calories | 98.53 Kcal (413 kJ) | ||
| Calories from fat | 23.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.57g | 19% | |
|---|---|---|---|
| Cholesterol | 36.93mg | 60% | |
| Sodium | 112.58mg | 23% | |
| Potassium | 256.78mg | 27% | |
| Total Carbs | 3.01g | 5% | |
| Sugars | 0.65g | 13% | |
| Dietary Fiber | 1.66g | 32% | |
| Protein | 10.15g | 98% | |
| Vitamin C | 7mg | 57% | |
| Vitamin A | 0.2mg | 31% | |
| Iron | 3.8mg | 103% | |
| Calcium | 25.7mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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